Massaging foot arch pain

Why Does My Foot Arch Hurt?

Arch pain, also referred to as arch strain, is a common type of foot pain. The pain is the result of inflammation that can cause a burning sensation in the arch of your foot. The condition is usually easily prevented and treated with a few simple measures.


Cuboid Syndrome Lateral Foot Stretch

What does “Cuboid” Mean?

The cuboid is a small bone in the foot. It is located on the middle-outer edge closest to the small toe and attached to the calcaneus, AKA the heel bone. It is the only bone linking the straight, front half of the foot with the arched part of the foot and is therefore fundamental to maintaining stability. It also assists with supination and pronation (outward and inward rolling of the foot, respectively.)


Charcot Marie Tooth Disease

What is Charcot-Marie-Tooth disease?

Charcot Marie Tooth disease (CMT) is a common class of inheritable neurological disorders named for the physicians who discovered it. CMT is also known as “hereditary motor and sensory neuropathy (HMSN)” and “peroneal muscular atrophy.”


Causes of foot pain

What Causes Foot Pain?

Foot pain can be caused by genetics, or it can be the result of an injury or disease. The location and severity of the pain, as well as the accompanying symptoms, are important to consider when seeking a pain-relieving solution.


Blue Toe Syndrome

What is Blue Toe Syndrome?

Arterial embolic disorder, otherwise known as “Blue Toe Syndrome” or “Trash Foot,” is a disorder characterized by the blockage of blood vessels leading to the toes. The most common scenario suggests that a tiny bit of an arterial plaque, usually from the abdominal aorta-iliac-femoral arterial system in the abdominal/groin area, breaks off and travels through the circulatory system before getting stuck in the small blood vessels of the foot.


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