10 Affordable Heel Pain Treatments

How to fix your Heel Pain affordably!

Foot pain, especially heel pain, can affect anyone at any time. Fortunately there are many affordable heel pain treatment options available! Here are 10 ways you may be able to help reduce or eliminate your discomfort:

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Affordable Heel Spur Treatment

How to Treat Heel Spurs Affordably

Our feet can handle a lot of abuse: incorrectly sized shoes, improper arch support, uneven terrain, etc. Too much pressure and stress, though, can cause foot complications such as heel spurs.

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Os Trigonum Syndrome

What is the os trigonum?

The os trigonum is a tiny, additional bone in the foot. It is found on the back of the ankle and is a result of incomplete bone/ankle formation. During childhood, a part of the ankle joint called the talus bone is attached to the os trigonum by fibers. As the child grows and develops, the talus bone normally fuses with the os trigonum to create a small lump. In 3-15% of the population, however, the bones fail to fuse together and the os trigonum remains its own entity.

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