Upper foot pain can seriously inhibit your day-to-day activities. Unfortunately, more Americans experience this pain than one might think. Obviously, your feet are one of the body parts that experience the most wear and tear. Here are 10 common causes and solutions for your upper foot pain.
Read More: 10 Causes of Upper Foot Pain and Some Solutions
Sudden foot pain immediately following an injury obviously needs immediate diagnosis and treatment. Pain can set in immediately following an obvious injury, but many injuries and other medical conditions associated with sudden foot pain may not cause any discomfort for days, weeks or even years after an injury or overuse.
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A blister occurs on the bottom of the feet when a small pocket of fluid accumulates in the top layers of the skin. The fluid is usually comprised of serum or plasma. Blisters on your foot can be uncomfortable or even downright painful. Fortunately, in many cases blisters will heal without any special care or treatment.
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Charcot Marie Tooth disease (CMT) is a common class of inheritable neurological disorders named for the physicians who discovered it. CMT is also known as “hereditary motor and sensory neuropathy (HMSN)” and “peroneal muscular atrophy.”
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Foot pain can be caused by genetics, or it can be the result of an injury or disease. The location and severity of the pain, as well as the accompanying symptoms, are important to consider when seeking a pain-relieving solution.
Read More: Common Causes of Foot Pains
Corns and calluses are thick layers of skin on your feet that are caused by repeated friction or pressure at the spot where the corn or callus develops. A corn is thickened skin on the top or side of a toe; most of the time it is caused by bad-fitting hoes that you are wearing. A callus is thickened skin on your hands or on the soles of your feet.
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Getting a foot tattoo is an exciting experience, especially if it is the first tattoo of many for you. However, tattooing the feet can be incredibly painful, and nothing anyone tells you can prepare you for the initial pain during the appointment.
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Tendonitis is the inflammation of a tendon; tendons are thick cords of tissue that connect muscles to bones. Tendonitis can be the result of overuse of a tendon, from a foot or ankle injury such as a ligament sprain, or repetitive friction on the tendon including a shoe rubbing on a tendon.
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Whether you are a weekend athlete who runs a few miles every Sunday morning or a runner who hits the streets and puts in a good 40 miles every week, most likely, you’ve battled foot pain to some degree. It may be occasional, or perhaps chronic, but nonetheless, as a runner, no doubt, foot pain is something that you’d rather not have to deal with.
Read More: Preventing Foot Pain for Runners
Trench foot is a medical condition of the foot that is also known as immersion foot. It is a foot injury that results from prolonged exposure to cold and wet conditions and can occur at temperatures as high as 60 degrees Fahrenheit if the feet are continually wet.
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